"Beat" follows previous singles "Wishing Well", "Loose", and "Killing The Buzz" as a desert-rock taster of the collection of songs.

"It’s a song on fragility, a song about standing in the corner, feeling alone, with nowhere to go," singer Joana Brito explains. "Everyone keeps telling you who you should be or how you should act, but that’s bullshit. There’s beauty in diversity, there’s love in equality and that’s all that matters."