“'Scam Manifesto' is a song I wrote during one of my semi-regular social media breaks,” says drummer and vocalist Constance Keane. “My entire feed was 'how to lose the last 5 lbs’ and obituaries for people I didn’t know. It’s about the guilt I feel about my own hypocrisy."

"Publicly, I say that as a woman it’s my right to be as ugly and old as I want and still value myself, while privately I was consistently fixating on a list of things I would change about my appearance," she continues. "It’s about having one rule for others and another one for yourself.”